Anxiety

Vacation Means Better Business

Vacation Means Better Business! The sound of birds early in the morning, long warm nights and the smell of food on the grill can only mean one thing; it’s summer time!  Remember how relaxing summer used to be? Remember when you used to take vacation? Have you thought about taking some time off this summer? […]

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How do you Plan?

How do you Plan? By Marjorie R. Johnson LCSW, PCC Most of us know that our best chance of achieving any goal is to plan for it. We need to have a clear SMART goal (specific, measurable, achievable, realistic and time sensitive). We know the importance of planning for our business or team’s yearly goals. […]

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It’s All About Relationships!

It’s All about Relationships By Marjorie R. Johnson LCSW, PCC Jane was a key contributor and leader in her company. She worked harder and longer than everyone else in her division. She was referred to executive coaching to improve her people skills. Colleagues and senior team members found her brusque and irritable when stressed. At […]

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Mindfulness is the Secret to Success

“Mindfulness is the Secret to Success” By: Marjorie R. Johnson, LCSW, PCC, President of Ascend Consulting, Inc. “How do you stay present in the midst of your busy day?” asked a client, who is a successful executive. Through coaching, the client began to recognize the importance of staying present during day to day interactions. Acknowledging the […]

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Mindfulness Meditation Group – Beginning Tuesdays on January 17, 2017 in West Chester

 Winter Meditation Group: “Are you dealing with anxiety or depression or simply stressed by daily life? Learn Mindfulness and experience a quieter mind and calm approach to life’s challenges!” You are invited to be: Still, Relaxed and be Present! Tuesday, January 17, 2017 8 weeks ($240) includes CD “Come to the Quiet”. 937 Prichard Ave. […]

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