Marjorie

cognitive therapy

Realistic Optimism

As we looked to 2021, what blessings and opportunities will you excavate out of the very real hardships you have endured? What innovations and solutions are you generating? How are you expressing gratitude and supporting others who lack what you have?

cbt therapy

Happy Holidays!

There is no disputing that the holidays will be different this year. Many people have suffered multiple losses of health, finances and sadly family members who passed all too soon. So where are we to find “happiness’”?

October 2020 Power Points: When Stress Goes On and On

2020 has meant: Pandemic, unemployment, political discord, racism, remote school, work from home, physical distancing, family too far to visit safely, fires, and multiple major hurricanes. Even for those who are optimistic the “new normal” is not normal. Our bodies coping mechanisms are beyond their ability to manage stress and cope throughout the duration and …

October 2020 Power Points: When Stress Goes On and On Read More »

Mindfulness Meditation Group Starts 1/23/18

Starting January 23, 2018 6 Weeks ($180) includes CD “Come to the Quiet” Location: 937 Prichard Avenue, West Chester, PA 19382 Time: 7:00 – 8:15 PM To register email Marjorie@ascendconsulting.net or call (610) 696-4443 Unsure what “Mindfulness” is:  read my blog “Mindfulness is the Secret to Success!” for more information and see what all the hype is about! 

West Chester Therapy

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