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November/December Power Points

The more you do, the more you accomplish. What if we were able to do less and accomplish the same? My November/December Power Points discuss the Possibility of Doing Less, as well as the benefits of and how to schedule an Executive Retreat from your work team.   November/December Power Points

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Time for Your Executive Retreat?

When was the last time you invested in making designated time for your team to pause, come and think collaboratively? You may be thinking, “yes, we do strategic planning every year”. While yearly strategic planning is necessary, I’m suggesting something even more important: think time away from daily pressures, emails, and other distractions. A powerfully […]

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The Possibility of Doing Less

  Sue was the vice president of a subsidiary of an international parent company. She had responsibilities for five direct reports and indirectly, of another 30 employees. She served on the executive leadership team of her company and several committees. Additionally, her role required that she served on a key committee for the parent company. […]

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Mindfulness Meditation Group Starting in October

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September/October 2019 Power Points

As Fall arrives- seemingly overnight, many of us are back to early mornings, school and work routines, volunteer positions, homework and busier days!! This Newsletter I’ll share strategies on goal setting and planning, staying present and mindfulness to help your reentry go a bit more smoothly. Enjoy! September/October 2019 Power Points  

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Be Present While Planning for the Future!

Setting Goals and planning are essential for progress.   We benefit from the clear sense of purpose from pursuing a dream, setting goals and identifying action steps to achieve them.  Often, however, we find ourselves mentally living in the future and missing out on today!   How can we keep our end goal in mind while living […]

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Best Planning Strategies for Short and Long-Term Goals!

When we’re faced with a looming end goal complicated by an important, shorter term project, we can get overwhelmed hyper focusing on one to the exclusion of the other or go back and forth chaotically between the two projects.   Here are some strategies that can help us work steadily towards a long- term goal while […]

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Hold the Date: Mindfulness Based Support Group Begins October 9, 2019

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Deepening Awareness: Mindfulness Practices for Coaching

Mindfulness increases awareness and change in executive coaching.  Gain a better understanding of its benefits, and how it enhances your client’s experience by joining me at the IFC June Dinner on June 20, 2019 at 6:00PM, where I’ll be discussing how to use Mindfulness exercises in your personal and professional presence. For more information please […]

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March/April 2019 Power Points

No one is perfect, everyone makes mistakes.  Even though we all make them,  it isn’t always as easy to live with the fear and judgment we put on ourselves because of them. How does one turn down the guilty and self-critical voice we hear inside when we do make a wrong decision, and turn up […]

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