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A Guide to Letting Go

You have identified an ending or loss, now what? I wish I could say there were 5 easy steps but that would trivialize your loss. There is a process to go through that may ease the process. First, give yourself time and space to feel what you are feeling. Sadness, anger, frustration or ambivalence- all […]

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Celebrate Endings to Open Space for Beginnings

It’s a new year, which means many of us are setting goals and making plans for new beginnings in 2018. There is talk everywhere about New Year’s Resolutions and making a fresh start. All good stuff! Where will we find room for newness: the new thoughts, behaviors, emotions and spiritual renewal, if we don’t first […]

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Reminder! Mindfulness Meditation Group Starts Jan 23, 2018

Starting January 23, 2018 6 Weeks ($180) includes CD “Come to the Quiet” Location: 937 Prichard Avenue, West Chester, PA 19382 Time: 7:30 – 8:45 PM To register email Marjorie@ascendconsulting.net or call (610) 696-4443 Unsure what “Mindfulness” is:  read my blog “Mindfulness is the Secret to Success!” for more information and see what all the hype is about! 

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Reminder! Mindfulness Meditation Group Starts Jan 23, 2018

Starting January 23, 2018 6 Weeks ($180) includes CD “Come to the Quiet” Location: 937 Prichard Avenue, West Chester, PA 19382 Time: 7:30 – 8:45 PM To register email Marjorie@ascendconsulting.net or call (610) 696-4443 Unsure what “Mindfulness” is:  read my blog “Mindfulness is the Secret to Success!” for more information and see what all the hype is about! 

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Vacation Means Better Business

Vacation Means Better Business! The sound of birds early in the morning, long warm nights and the smell of food on the grill can only mean one thing; it’s summer time!  Remember how relaxing summer used to be? Remember when you used to take vacation? Have you thought about taking some time off this summer? […]

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Three Ways to Take Charge of You and Your Mental Health this Summer!

 Take Charge of Your Summer, TODAY! The sound of birds early in the morning, long hot summer nights and the smell of good food on the grill can only mean one thing; it’s summer time!! Ah, the ease and laid back attitude that is summer. What a nice change! It is the perfect time to […]

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How do you Plan?

How do you Plan? By Marjorie R. Johnson LCSW, PCC Most of us know that our best chance of achieving any goal is to plan for it. We need to have a clear SMART goal (specific, measurable, achievable, realistic and time sensitive). We know the importance of planning for our business or team’s yearly goals. […]

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Who is YOUR Customer?

Who is Your Customer By Marjorie R. Johnson LCSW, PCC Business owners and leaders want to grow their business.   To get more business more customers are needed, right?  The question is: who is your customer?    Some experts say one needs to identify their ideal customer and market to that consumer.   Others say a business should […]

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Mindfulness Meditation Group – Beginning Tuesdays on January 17, 2017 in West Chester

 Winter Meditation Group: “Are you dealing with anxiety or depression or simply stressed by daily life? Learn Mindfulness and experience a quieter mind and calm approach to life’s challenges!” You are invited to be: Still, Relaxed and be Present! Tuesday, January 17, 2017 8 weeks ($240) includes CD “Come to the Quiet”. 937 Prichard Ave. […]

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Goal Setting Boot Camp – January 20, 2017

Do you want to achieve some big goals? Not sure where to start? Afraid you’ll get stuck or fall off track? Register for this half-day boot camp, designed to provide clear, achievable action steps and follow-through to success! If you are committed to achieve OUTSTANDING success in 2017, this program is for YOU! You will: […]

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