Fostering Resilience During COVID & Beyond
FREE WEBINAR FOR NONPROFITS! Join me for an overview of the seven factors of resilience. Please click here for more info!
News & Updates
Ascend Counseling is Actively Providing Support During COVID-19 and Beyond
As individuals and families, we are facing uncertainty and unprecedented change and loss. These are anxious times. As an experienced licensed clinical social worker and psychotherapist, I am using web-based technology to help you and your family to cope today and prepare for a stronger tomorrow. Navigating widespread social and personal loss calls for each …
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March/April 2020 PowerPoints
Many leaders truly want strong, productive teams. At times though, it seems the harder the leader tries, the less effective team interactions become. What to do? Here are 3 specific actions leaders can take right away that can turn around an effective or dysfunctional team…. https://mailchi.mp/ascendconsulting/marchapril-2020-powerpoints
Strategies to Cope Well in Challenging Times
There is no doubt that all of us are facing multidimensional challenges during the Coronavirus pandemic. While it may not be realistic to thrive or be anxiety free, we CAN take steps to foster optimal health and wellbeing. Here are a few suggestions to help you take good care of yourself so you can emerge …
