News & Updates

A Guide to Letting Go

You have identified an ending or loss, now what? I wish I could say there were 5 easy steps but that would trivialize your loss. There is a process to go through that may ease the process. First, give yourself time and space to feel what you are feeling. Sadness, anger, frustration or ambivalence- all …

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Reminder! Mindfulness Meditation Group Starts Jan 23, 2018

Starting January 23, 2018 6 Weeks ($180) includes CD “Come to the Quiet” Location: 937 Prichard Avenue, West Chester, PA 19382 Time: 7:30 – 8:45 PM To register email Marjorie@ascendconsulting.net or call (610) 696-4443 Unsure what “Mindfulness” is:  read my blog “Mindfulness is the Secret to Success!” for more information and see what all the hype is about! 

Reminder! Mindfulness Meditation Group Starts Jan 23, 2018

Starting January 23, 2018 6 Weeks ($180) includes CD “Come to the Quiet” Location: 937 Prichard Avenue, West Chester, PA 19382 Time: 7:30 – 8:45 PM To register email Marjorie@ascendconsulting.net or call (610) 696-4443 Unsure what “Mindfulness” is:  read my blog “Mindfulness is the Secret to Success!” for more information and see what all the hype is about! 

Vacation Means Better Business

Vacation Means Better Business! The sound of birds early in the morning, long warm nights and the smell of food on the grill can only mean one thing; it’s summer time!  Remember how relaxing summer used to be? Remember when you used to take vacation? Have you thought about taking some time off this summer? …

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West Chester Therapy

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