Meditation CD Preview

Marjorie Johnson Thank you for requesting a preview of my CD, Come to the Quiet: Meditation for Relaxation & Healing

Do you want to de-stress and clear your mind?
I’ll show you how in 12 minutes a day!

My CD “Come to the Quiet: Meditation for Relaxation and Healing” will teach you step by step how to practice Mindfulness Meditation.

Mindfulness Meditation Preview:

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Preview longer meditation with progressive relaxation and visualization:

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Don’t wait to give your body, mind and spirit the quiet, clarity and well being
that mindfulness promotes.

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