Mindfulness Meditation Group – Beginning Tuesdays on January 17, 2017 in West Chester

 Winter Meditation Group:

“Are you dealing with anxiety or depression or simply stressed by daily life? Learn Mindfulness and experience a quieter mind and calm approach to life’s challenges!”

You are invited to be: Still, Relaxed and be Present!

Tuesday, January 17, 2017

8 weeks ($240) includes CD “Come to the Quiet”.

937 Prichard Ave. West Chester, PA 19382

7:30-8:45pm

To register:  Marjorie@ascendconsulting.net (or) (610)696-4443

“Mindfulness Mediation has been proven to improve focus, sleep and overall wellness. You will learn and practice simple to used skills to manage: Stress, Anxiety and Depression.” This Psycho-educational support group is facilitated by Marjorie R. Johnson, Clinical Social Worker and Coach. This group may be submitted to insurance.

2 thoughts on “Mindfulness Meditation Group – Beginning Tuesdays on January 17, 2017 in West Chester”

  1. Marjorie Johnson

    Thank you for your question and I apologize for the delayed reply. The next Mindfulness Meditation Group starts April 6th. Here is more information: Mindfulness Meditation Support Group
    937 Prichard Avenue
    West Chester, PA 19382
    7:15pm-8:30pm
    7 Thursdays
    April 6-May 18, 2017
    $210,Includes my CD
    “Come to the Quiet”
    Register: https://ascendcounselingpa.com/contact-us/

    Thank you and hope to see you there!

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