Research shows that meditation can improve stress, promote relaxation, and help you to sleep better. Meditation can help those with ADHD to improve focus and concentration. Email Marjorie for details – Marjorie@asscendconsulting.net.
Don’t miss this extraordinary week of insight & answers for women with ADHD! Have you come up for air yet? After the year we have been through, it is not such a crazy question. It was almost like we hit the “hold” button for a long, long time, holding our collective breaths. Where was the …
Vacation Means Better Business! The sound of birds early in the morning, long warm nights and the smell of food on the grill can only mean one thing; it’s summer time! Remember how relaxing summer used to be? Remember when you used to take vacation? Have you thought about taking some time off this summer? …
The April PowerPoints newsletter is out! Take a moment to read about my upcoming events and how I can help your business and life through my coaching. A brief excerpt from my newest blog “How do you Plan?” will hopefully entice you to read more at my website. Have a great spring and remember, “It …
“Mindfulness is the Secret to Success” By: Marjorie R. Johnson, LCSW, PCC, President of Ascend Consulting, Inc. “How do you stay present in the midst of your busy day?” asked a client, who is a successful executive. Through coaching, the client began to recognize the importance of staying present during day to day interactions. Acknowledging the …
