This has been a very challenging time for individuals, families, parents, employees, business owners, public health workers…the list goes on and on. During this time, I have witnessed many clients, maintain a sense of humor, hope, and high productivity. Many, however, have seen an increase in anxiety, fear, and depression, and at times, even hopelessness. …
The newest addition of PowerPoints is out! Take some time for you to read my latest blog excerpt, upcoming events and more about my practice. Make Spring 2018 the start of a new beginning for you and your life. A fitting quote from Buddha, “What we think, we become.” Have a great spring and I …
Winter Meditation Group: “Are you dealing with anxiety or depression or simply stressed by daily life? Learn Mindfulness and experience a quieter mind and calm approach to life’s challenges!” You are invited to be: Still, Relaxed and be Present! Tuesday, January 17, 2017 8 weeks ($240) includes CD “Come to the Quiet”. 937 Prichard Ave. …
Mindfulness Meditation Group – Beginning Tuesdays on January 17, 2017 in West Chester Read More »
Do you want to achieve some big goals? Not sure where to start? Afraid you’ll get stuck or fall off track? Register for this half-day boot camp, designed to provide clear, achievable action steps and follow-through to success! If you are committed to achieve OUTSTANDING success in 2017, this program is for YOU! You will: …
New Year Goals and Resolutions are easy, but What does it take to ACHIEVE those goals? As a client said to me recently: “I always set clear goals with a plan. The problem is that I get distracted and lack follow through.” Ah, that’s the rub isn’t it? When we set a goal its often …
Goal Setting with Intention for Your Business and Your Life! Read More »
