“Mindfulness is the Secret to Success” By: Marjorie R. Johnson, LCSW, PCC, President of Ascend Consulting, Inc. “How do you stay present in the midst of your busy day?” asked a client, who is a successful executive. Through coaching, the client began to recognize the importance of staying present during day to day interactions. Acknowledging the […]
Winter Meditation Group: “Are you dealing with anxiety or depression or simply stressed by daily life? Learn Mindfulness and experience a quieter mind and calm approach to life’s challenges!” You are invited to be: Still, Relaxed and be Present! Tuesday, January 17, 2017 8 weeks ($240) includes CD “Come to the Quiet”. 937 Prichard Ave. […]
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Mindfulness Meditation CD
Click here to receive a complimentary sample track.