As we begin Summer, many of us are feeling relieved. Kids are happy for the summer off from school. Teachers can relax without the pressures of Covid necessitating simultaneous in-person and remote teaching, and without the fear of gunfire in their schools. Many workers look forward to time at the pool or beach on vacation. …
Breathe, Reset Our Awareness, and Be More Present Read More »
Research shows that meditation can improve stress, promote relaxation, and help you to sleep better. Meditation can help those with ADHD to improve focus and concentration. Email Marjorie for details – Marjorie@asscendconsulting.net.
As individuals and families, we are facing uncertainty and unprecedented change and loss. These are anxious times. As an experienced licensed clinical social worker and psychotherapist, I am using web-based technology to help you and your family to cope today and prepare for a stronger tomorrow. Navigating widespread social and personal loss calls for each …
Ascend Counseling is Actively Providing Support During COVID-19 and Beyond Read More »
Vacation Means Better Business! The sound of birds early in the morning, long warm nights and the smell of food on the grill can only mean one thing; it’s summer time! Remember how relaxing summer used to be? Remember when you used to take vacation? Have you thought about taking some time off this summer? …
