West Chester

Mindfulness Meditation Group Starts April 11, 2018

Starting Wednesday April 11, 2018 6 Weeks ($200) includes CD “Come to the Quiet” Register & pay by April 4 to get a $20 discount! Location: 937 Prichard Avenue, West Chester, PA 19382 Time: 7:30 – 8:45 PM To register email Marjorie@ascendconsulting.net or call (610) 696-4443 Unsure what “Mindfulness” is:  read my blog “Mindfulness is the Secret to Success!” …

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A Guide to Letting Go

You have identified an ending or loss, now what? I wish I could say there were 5 easy steps but that would trivialize your loss. There is a process to go through that may ease the process. First, give yourself time and space to feel what you are feeling. Sadness, anger, frustration or ambivalence- all …

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West Chester Therapy

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